Over the following four weeks we will test your level of commitment. Every week we will bring a new winner habit and integrate it into your every day life. It is not a competition, it is not a one man show, we simply turn a ME into a WE.
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round one
Learn the fundamentals and how to build up a boxing combo.
Start a new habit with a green juice every morning. Celery for example can help relax nerves that are sometimes damaged due to unhealthy lifestyle and food choices. It is high in calcium, silicon, and Vitamin K and can improve your skin health too. Drink it pure on an empty stomach for maximum benefit.
Complete this challenge for the next seven days and feel ready to take on the fight.
tag us #luckycelery
round two
We focus on footwork. Move your feet like Muhammed Ali.
Start every morning with peace. Calming breathwork technique help against stress, anxiety and panic. 30 breaths in and out. Hold as long as you can and release.
Practice gratitude and write down three things you are thankful for in your life.
tag us #feelinglucky
round three
Boxing to the beat is a mood booster. Even more together! Shake your asses and throw those lucky punches.
A cold shower a day keeps your fears away. Start with five seconds and progress every day. Strong mind strong life! Pull yourself together. Feel empowered and get resilient. Remember you are a winner!
tag us #luckyshower
round four
Mike Tysons Boxing drills will force you to level up!
Now combine every habit you’ve created over the last three weeks! Wake up and follow the #winnermentality routine. Win your morning win your life!
Refuel your body with a celery juice
Find peace with breathwork and gratitude
Face your fears with cold showers
Join the virtual Guestlist Party on December 27th to celebrate your success stories. Dance in your living room to the live DJ set directly from the studio here